Qigong - Manuela Hofer BSCT, SMT

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Qigong is the gentlest form of exercise that has remarkable health benefits in cultivating energy, releasing anxiety, and in improving the quality of your sleep, cognitive function, immune system, circulation, and ultimately, your life or longevity. And that is just the tip of the iceberg when it comes to the health benefits of Qigong.

Our classes include the Eight Brocades with a focus on medical, therapeutic style qigong.