Spikenard Oil (5 mL) - doTERRA

Spikenard, a flowering plant of the Valerian family, is native to high altitudes in the sub-alpine and alpine regions of the Himalayan mountains. Spikenard essential oil is steam distilled from the roots of the plant and has been valued for centuries, traditionally used to anoint people of high honor and in the Ayurvedic health practices of India. Historically, Spikenard oil was used to uplift mood and promote relaxation. Spikenard essential oil promotes clean, healthy skin. Today, Spikenard oil is commonly used in perfumes and massage oils for its woody, musty scent.

With a grounding aroma, Spikenard oil is soothing to the senses and blends well with other oils.

Why should I add Spikenard essential oil to my collection? Like Vetiver oil, Turmeric oil, Ginger oil, and other root essential oils, Spikenard essential oil has musty undertones that give it an overall grounding aroma. While Spikenard oil still holds light, invigorating aromatic constituents like these root essential oils, it also has a more soothing, relaxing aromatic undertone than many of its peers. Additionally, Spikenard essential oil provides a uniquely soothing, softening, and gentle skin-cleansing effect to the skin, making it an ideal addition to skincare routines.

Aroma: Woody, spicy, musty

Primary Benefits: 

• Uplifting and tranquil aroma

• Known to create a grounding environment

• Purifying to the skin

Uses:

Cosmetic

• Use one drop Spikenard oil combined with Fractionated Coconut Oil for a relaxing, grounding aroma during an abdominal massage.

• Add two to three drops Spikenard oil to a warm footbath for an uplifting aroma and supportive cleansing properties.

• Add one drop Spikenard oil to shampoo and massage into hair and scalp to support a healthy looking scalp.

• Combine one drop Spikenard oil with morning or nightly moisturizer to help smooth and soften skin.

• Apply one drop Spikenard oil to fingernails and toenails to keep them looking clean and healthy.

• Apply one to two drops Spikenard oil to the back of neck or temples for a relaxing scent.

Household

• Diffuse three to four drops Spikenard oil for a calming, grounding aroma.

Directions: 

Diffusion

• Use three to four drops in the diffuser of your choice.

Topical use

• Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.

Cautions: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.